Choosing to be Well. Small Group Gathering.

Choosing to be Welltree of life

Choosing to be Well is an 8 week small group gathering focusing on deepening our relationship with God and embracing a healthy lifestyle.  

Do any of these statements ring a bell with you?

  • I’ve tried every diet to lose weight. Nothing works!
  • I’m not sure what “good nutrition” means or how to get there.
  • My health is declining. I’m always tired. I don’t sleep well. Is there anything I can do?
  • The stress in my life is overwhelming. I don’t think it’s healthy.
  • How can I improve my immunity and strengthen my body against disease?
  • Something has to change in my life. Where do I start?

Choosing to be Well brings together a diverse group of people seeking emotional, physical, mental, and spiritual wellness. Join us for an 8 week journey to discover God’s desire for our well-being.


An 8 week Bible Study with wellness insights 

Beginning on January 9

Monday's   |   11 am


Please see button below to purchase required Bible Study Guide.  


Choosing to be Well includes these topics—

Session 1. Finding Hope to Run the Race
Session 2. Embracing a New Way of Thinking
Session 3. Overcoming Obstacles for Success
Session 4. Sustaining Motivation from the Word of God
Session 5. Living a Life of Worship
Session 6. Finding Strength for a Lifetime
Session 7. Stretching for the Lord
Session 8. Caring for Your Heart 

Choosing to be Well. A Small Group Gathering. 

Read more about what the Bible says about caring for our well-being--

Do You Want to be Well?  a lesson from the Gospel of John 5:1-5

What are you Doing Here?  a lesson from 1 Kings 19.  

tree of life

Phyllis Fox is a National Board Certified Health Coach and co-owner of Choice Wellness and Counseling. She and her husband, Doug, live in Johnson City, Tennessee. Together, they have a daughter and son-in-law that have blessed them with two adorable grandsons. Phyllis is a Bible study leader and elder at Grandview Christian Church. Email Phyllis at